About
The Buddha B Yoga Center
Where East Meets West
The Buddha B Yoga Center
Where East Meets West
The Buddha B Yoga Center, located in the heart of NW, Washington DC’s vibrant U Street Corridor on the corner of 12th and U Street (ENTRANCE ON 12TH STREET, ABOVE THE 7 ELEVEN) across from the U Street/Cardozo Metro, offers a unique place of refuge from today’s fast paced city life. Located on the second floor (Suite #202) in a natural light filled corner space, this urban oasis is founded on the pillars of timeless yogic wisdom: asana practice and meditation. With an interdisciplinarian class schedule that includes various styles of yoga (from active and vigorous athletic practices including Ashtanga, Power & Jivamukti Yoga) to beginner’s & restorative sessions, and meditation, the Buddha B Yoga Center and its teachers aim to convey the true message of yoga through conscious living. The studio’s mission is to strengthen and lengthen, rejuvenate and heal stressed, aching or injured bodies and re-balance tired spirits.
Buddha B’s Mantra
"B Awakened": The Buddha B Yoga Center serves as an invitation to be awakened and journey deep within. Discover your true Self through the healing power of a regular Yoga practice and Mind Body holistic therapies. The Buddha B Yoga Center encourages yoga students of all levels to listen to their bodies and adapt their time on the mat to meet their specific needs.Devoted to a complete union of body, breath, mind & spirit, the Buddha B Yoga Center is a holistic place of refuge and rejuvenation from today’s stressful and hectic pace of life.
Namaste.
Valerie Grange and Rexx Samuell
Buddha B Yoga Center Directors
1115 U Street NW, Washington DC, Suite #202
202.588.5885/studio line
News & Upcoming Events
Winter 2012:
- Attention all customers using LivingSocial vouchers: The $20 coupon for 20 classes is valid until March 28, 2012. All classes must be used by March 28, 2012.
- Please see Info about Coupons under the Classes Tab for how to redeem your coupons.
Have you met Yoda?
Yoda is the jeidi master--YES. He checks yogis through for class (unless he's sleeping, which happens a lot). Yoda, on behalf of all of the animals, asks that you please not wear fur to the Buddha B Yoga Center. He says we are a cruelty-free zone. For more information about the brutality involved in killing animals for their skins go to: http://www.peta.org/
Thank you.
Max Strom coming to Buddha B Yoga!
Yoga master and author of A Life Worth Breathing, Max Strom, will bless us with a visit on Sunday, March 11th, 2012. He will lead students through two workshops entitled: Strength, Grace and Healing from 10am-noon and Learn to Breathe, to Heal Yourself and Your Relationships from 2-4pm. Pre-register for these events on-line under the Workshops tab.
February:
The Queen of Hearts
Salamba Sarvangasana, Supported Shoulder Stand
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B Awakened Yoga Spa
Acupuncture every Tuesday and Friday!
To make things easy, you can book your massage, acupuncture or reiki appointment on-line today.
Meet Abby Dobbs Forrest Yoga teacher and massage therapist!
Abby's yoga journey began when she discovered the immense passion that was brought forth exploring Forrest Yoga with her teacher and mentor Ana Forrest. After completing her first 200hr teacher training through Forrest Yoga, she was given the opportunity to go further in another 200hr training with Natasha Rizopoulos of YogaWorks. Through a dynamic and mindful combination of poses in Abby’s classes, you will have fun, get sweaty, and most importantly, breathe deeply. Abby is so grateful for the opportunity to share her passion and delight of yoga to her students, both the physical asana, and the deeper philosophical, emotional, and spiritual aspects. Book a deep tissue massage with Abby on-line.
Go Vegan! The animals are ready.
Thank you so very much to Ingrid Newkirk, co-founder and president of PETA (People for the Ethical Treatment of Animals). It was the greatest honor to have you speak at the Buddha B Yoga Center. You are a true hero, a karma yogi, a holy teacher and an inspiration to us all! Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free, and may the thoughts, words and actions of our own lives contribute in some way to that happiness and to that freedom for all. Shanti. Shanti. Shanti. PEACE.
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Testimonials
Read what yogis have to say about the Buddha B Yoga Center.
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