Introduction to Yoga Philosophy: The Science of Self-Realization Workshop with Hari-kirtana das
Saturday December 3rd, 2pm-4pm $15/pre-registration; $20/door
Is ‘reality’ an illusion? What does ‘karma’ really mean? Do we have to believe in Elephant-headed gods in order to do yoga? Is traditional yoga philosophy still relevant to life in the modern world? Are there ‘correct’ interpretations of Sanskrit yoga wisdom texts? In this workshop we’ll de-mystify the terminology of yoga philosophy, look at some of its more challenging propositions, and examine a few different schools of thought that have shaped our ideas about yoga. Participants will gain a frame of reference for understanding yoga’s philosophical foundations and learn techniques for reading classical yoga texts that will support a better comprehension of their essential messages. We’ll also explore some new ideas about contemporary yoga philosophy. This workshop is for anyone who wants to gain a basic understanding of classical and contemporary yoga philosophy.
Yogi's Ark Charity Workshop: Yoga Animal Postures Practice with Valerie Grange
Saturday, December 17th from 2pm-4pm $20 (goes to the cause)/pre-register today!

A 2hr yoga workshop practicing all of your favorite animal poses as well as a yoga and vegetarianism discussion. Dogs, eagles, crows, camels and more. If its not an animal pose, then its not in the sequence. All proceeds go towards Yogi's Ark Animal Sanctuary foundation. Save the animals and have fun! Vegan pizza and bake sale, jewelry sale too.
CLOSED:
The Buddha B Yoga Center and the B Awakened Spa will be CLOSED on Saturday, December 24th, Sunday December 25th and Monday, December 26th in observance of the Christmas holidays. Om Shanti, shanti, shanti. Peace.
Have you met Yoda?
Yoda is the jeidi master--YES. He checks yogis through for class (unless he's sleeping, which happens a lot). Yoda, on behalf of all of the animals, asks that you please not wear fur to the Buddha B Yoga Center. He says we are a cruelty-free zone. For more information about the brutality involved in killing animals for their skins go to: http://www.peta.org/

Thank you.
Max Strom coming to Buddha B Yoga!
Yoga master and author of A Life Worth Breathing, Max Strom, will bless us with a visit on Sunday, March 11th, 2012. He will lead students through two workshops entitled: Strength, Grace and Healing from 10am-noon and Learn to Breathe, to Heal Yourself and Your Relationships from 2-4pm. Pre-register for these events on-line under the Workshops tab.
February:
The Queen of Hearts
Salamba Sarvangasana, Supported Shoulder Stand
______________________________
B Awakened Yoga Spa
Acupuncture every Tuesday and Friday!
To make things easy, you can book your massage, acupuncture or reiki appointment on-line today.

Meet Abby Dobbs Forrest Yoga teacher and massage therapist!

Abby's yoga journey began when she discovered the immense passion that was brought forth exploring Forrest Yoga with her teacher and mentor Ana Forrest. After completing her first 200hr teacher training through Forrest Yoga, she was given the opportunity to go further in another 200hr training with Natasha Rizopoulos of YogaWorks. Through a dynamic and mindful combination of poses in Abby’s classes, you will have fun, get sweaty, and most importantly, breathe deeply. Abby is so grateful for the opportunity to share her passion and delight of yoga to her students, both the physical asana, and the deeper philosophical, emotional, and spiritual aspects. Book a deep tissue massage with Abby on-line.
Go Vegan! The animals are ready.