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Buddha B Yoga Center

 

 February is the month for LOVE and Workshops! Pre-register for:

  •  NEW START DATE: Thursday, February 9th through Sunday, March 4th 2012



 
 
NEW START DATE: Thursday, February 9th and Ends Sunday, March 4th 2012. Group meets for 75 minutes every Thursday at 6:30pm and every Sunday (NEW TIME) at 2:30pm. Embark on this 21-Day New Year's Detox Cleanse utilizing nutritional and advanced yoga techniques to better understand your body on a holistic level. The RENEW Cleanse Workshop Includes: A Choice of Meal Plans based off of your “Body Burden” Test Results; Clean, Green and Delicious Easy-To-Make Recipes; Weekly Guidelines and Hand-Outs; Unlimited Email Support; A Cleansing Guide with Tips on how to – • R educe, • E liminate, • N ourish, • E nergize, and achieve total • W ellness Weekly Group Gatherings Includes: Expert and Group Support Satsang (Sanskrit for Coming Together through Truths) Topic and Theme Nutritional Tips and Trials Exploration of Advanced Yogic Techniques including – • What are the 5 Koshas • Prana and Breathwork • Looking towards Vayus, Nadis and Marmas to Explore Energetic Points and Channels. • Unbinding Granthis ~ Our Energetic Knots). Only 10 spots. Cost: $125/per person.
 

 

  • Sunday, February 19th 2012 from 10:30am-12:00pm
Tamar Samir is an Advanced Certified Jivamukti Yoga Teacher based in NYC. Tamar travels and teaches in Europe and Israel, as well as around the US. She teaches a strong vinyasa flow in the Jivamukti tradition. Her classes have been called meditative, calming, thoughtful, and uplifting. Tamar was born in Michigan, but grew up in Israel, with the dual cultural influences of an Israeli father and Scottish mother. She moved to NYC in 1997 and began to practice at Jivamukti Yoga School in 2001. Tamar was drawn to the creativity of the Jivamukti Yoga method and to the unequivocal association of animal rights with yoga practice. Her teachers have inspired her to teach yoga as a way to spread happiness and freedom to all. Monja Mani is a 800+ hour Jivamukti Yoga Teacher based in New York. She travels and teaches workshops in Europe and the US. Monja started her yoga practice in Germany in 2002 and feels blessed to this day to know and be part of the great yoga tradition. In her classes, Monja helps her students to find that feeling of pure love; and to strike a balance between breath, intention and movement. Her teachings are guided by her sincere passion for yoga and a desire to share that experience with her students. Cost: $20/per student.

 

 

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Boutique

Buddha B Boutique



Perfect Gift Idea: 

Reflexology massage for only $30!

Sore feet? Schedule a healing reflexology massage.

Experience Nirvana: a 30 minute hot stone & aromatherapy reflexology (foot massage) with Jeff Kuykendall for only $30! Book it today.

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Acupuncture at Buddha B Yoga: every Tuesday & Friday!

Introducing Acupuncturist Peter L. Liebenthal L.Ac., MTCM, Dipl.Ac.

About Peter Liebenthal

Peter Liebenthal, L.Ac., Dipl. Ac., obtained a Masters Degree in Traditional Chinese Medicine from Five Branches University in Santa Cruz, California. He has also undergone extensive training outside of school, traveling to China and Taiwan to deepen his knowledge. In addition to TCM, he also practices Japanese, Five Element and Taiwanese style acupuncture and incorporates Chinese Herbal medicine and dietary and lifestyle advice into his treatments. Peter is a general practitioner who specializes in internal medicine, pain management, infertility, gynecology, stress reduction, allergies, men's health, emotional imbalances and pediatrics.  He is a certified instructor of Wild Goose Qi Gong, a powerful self-healing practice.

 

Book on-line: Acupuncture sessions with Peter every Tuesday and Friday. (New clients are required to book the 90 minute initial consultation for their first visit).


 

For those of you planning to come visit soon, know that our ENTRANCE IS LOCATED ON 12TH Street. We are on the Corner of 12th and U Street, NW (caddy corner to the U Street Metro and above the 7-Eleven) on the 2nd floor (stairs or elevator) and all the way down the hall....just follow the incense.

Namaste,

Valerie Grange and Rexx Samuell

 

B AWAKENED SPA

Purchase a gift certificate.

For you or a loved one this holiday season.

The B Awakened Spa offers holistic treatments including:

Western massage (deep tissue, sports & Swedish), Eastern massage (ThaiYoga), acupuncture & reiki.

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News & Upcoming Events

Winter 2012: 

  • Attention all customers using LivingSocial vouchers:  The $20 coupon for 20 classes is valid until March 28, 2012.  All classes must be used by March 28, 2012.

 

  •  Please see Info about Coupons under the Classes Tab for how to redeem your coupons.

Have you met Yoda?

Yoda is the jeidi master--YES. He checks yogis through for class (unless he's sleeping, which happens a lot). Yoda, on behalf of all of the animals, asks that you please not wear fur to the Buddha B Yoga Center. He says we are a cruelty-free zone. For more information about the brutality involved in killing animals for their skins go to: http://www.peta.org/

Thank you.




Max Strom coming to Buddha B Yoga!

Yoga master and author of A Life Worth Breathing, Max Strom, will bless us with a visit on Sunday, March 11th, 2012. He will lead students through two workshops entitled: Strength, Grace and Healing from 10am-noon and  Learn to Breathe, to Heal Yourself and Your Relationships from 2-4pm. Pre-register for these events on-line under the Workshops tab

 

February:

The Queen of Hearts

 Salamba Sarvangasana, Supported Shoulder Stand


 












Pose of the month»

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B Awakened Yoga Spa

Acupuncture every Tuesday and Friday!

To make things easy, you can book your massage, acupuncture or reiki appointment on-line today.


Meet Abby Dobbs Forrest Yoga teacher and massage therapist!








Abby's yoga journey began when she discovered the immense passion that was brought forth exploring Forrest Yoga with her teacher and mentor Ana Forrest.  After completing her first 200hr teacher training through Forrest Yoga, she was given the opportunity to go further in another 200hr training with Natasha Rizopoulos of YogaWorks.  Through a dynamic and mindful combination of poses in Abby’s classes, you will have fun, get sweaty, and most importantly, breathe deeply.  Abby is so grateful for the opportunity to share her passion and delight of yoga to her students, both the physical asana, and the deeper philosophical, emotional, and spiritual aspects. Book a deep tissue massage with Abby on-line.


Go Vegan! The animals are ready.

Thank you so very much to Ingrid Newkirk, co-founder and president of PETA (People for the Ethical Treatment of Animals). It was the greatest honor to have you speak at the Buddha B Yoga Center. You are a true hero, a karma yogi, a holy teacher and an inspiration to us all!  Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free, and may the thoughts, words and actions of our own lives contribute in some way to that happiness and to that freedom for all. Shanti. Shanti. Shanti. PEACE.

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Testimonials

 

Read what yogis have to say about the Buddha B Yoga Center.

Read here »

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Buddha B Yoga Mailing List

Manage your subscription to the Buddha B Yoga Mailing List

  • Please use the callbox (punch in 202) at our entrance on 12th St to be admitted to the building.
  • Please show up at least 10 minutes before each class.  Spots in class are subject to availability, and some classes (esp. evenings and weekends) are very popular.  Plan to be early.
  • Check out our new Referral Program under the Fees tab.